Runs in your browser | nothing is uploaded

Meal planner maker

A weekly menu with a shopping list, ready to stick on the fridge.

How to make a weekly meal planner

  • Type your meals, one per line: Breakfast, Lunch, Dinner, or your own names.
  • Add a title and a label for the notes area, and choose Letter or A4.
  • Press Download PDF and print it in landscape.
  • Fill in the grid and write the shopping list in the notes area.

Why plan meals

  • You buy only what the week needs, so less food is thrown away.
  • You avoid the daily question of what to cook.
  • You can plan around busy evenings, with a quick meal on the days you come home late.

Good to know

The grid has one row per meal and one box for each day, with up to 6 meals per page. Rename the meals to fit your week, for example Lunch box, Dessert or Snack. A notes area at the bottom is for the shopping list. The PDF is made in your browser and what you type is not uploaded.

Meal Planner Maker

  • A weekly grid with one row per meal and one box for each day, plus a notes area for shopping.
  • Prints in landscape on Letter or A4.
  • Rename the meals to fit your week, for example Lunch box, Dessert or Snack.

Licenses

Questions

Is anything uploaded?

No. The planner is drawn and the PDF is made in your browser. What you type is never sent to a server.

How many meals can I add?

Up to 6 meals per page, each with a box for every day. A notes area for the shopping list sits at the bottom.

Prefer it ready to print? Home and family planner pack | 7 $ on Gumroad

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